a module training opportunity to meet your schedule on weekends, weekday/nights, or summer week long immersions
a purposeful practice and life
knowledge, discovery, and communication skills
a leadership program
the power of flow
Led by Wendy Cook, Big Rock Yoga founder, you will receive the support to dig deep into your own personal transformation. Wendy has practiced yoga for 17 years and began teaching in 2004. She holds 200 Hour Teacher Certificates from 2 schools of yoga, a 300 hour teacher certificate, and remains a student through ongoing advanced trainings. Yoga has expanded in many ways since 2004, which has allowed Wendy to teach in studio classes, private sessions, workshops, assist teacher trainings nationally and internationally, found Big Rock Yoga 200 and 300 Hour level Teacher Trainings, Retreats, Corporate Mindfulness and Stress Management projects, and as staff in a local mental health facility for addiction recovery and general mental illness well being. She also has a passion for being of service through outreach yoga, and personally leads classes locally at Our House for staff and clients with the intention to continue the growth of this program to empower those in need into a healthier lifestyle. Wendy's experience exceeds 10,000 hours of teaching! And, it would be her privelege to guide you with the Big Rock Teacher Training Team into your certification, new career, and being of service as a yoga teacher.
Commitment to your personal practice. Desire to EMPOWER others.