Root to Crown

a 2 part Chakra Workshop and CE workshop for RYTs


with Wendy Cook

Sunday, December 6th 4:00-7:00pm | Sunday, January 12th 4:00-7:00pm | Sunday, February 23rd 4:00-7:00pm

Many of you have asked. NOW, Wendy has answered with a 2 part series for students and an additional workshop for Registered Yoga Teachers! Each workshop will focus on the physical muscles, poses, emotions, body systems, and mantras associated with the Chakras. Wendy will begin with Chakras 1, 2, and 3 on December 6th. Then, complete with Chakras 4, 5, 6, and 7 with a fun discussion on the less known pink chakra!

The intention of the workshop is for you to leave with new insights through lectures, question/answer sessions, and direct experience. This will give you access to gain an understanding of how to apply your personal practice of the chakras in an at home practice and studio led practices guided by teachers. Within the 3 hours you will participate in an hour long all levels class (Level 1) designed for you to explore your movement, breath, and spirit in a new way.

Wendy has increased her understanding of the Chakras through her 18 years of on the mat practice, life experiences, and yoga studies. She has a unique perspective on creating daily balance through the three dimensional impact of the physical, mental, and spriritual realms on each chakra. You will be guided to listen to your body, thoughts, and divine connection to begin your personal practice rooted in the Chakra system.

*Both workshops are a pre-requesite for the February 23rd workshop for RYT CE hours. Discover a new understanding of the Chakras and how to safely apply this knowledge into your classes and private client sessions. All 3 workshops qualify for a total of 9 CE hours.

$55 per workshop

$50 CE coaching fee for YA filing

(The CE coachng fee includes a one time review and feedback of your understanding and application of the Chakras for a specific class intention and sequence. You will receive your feedback in writing within 30 days of the February 23rd workshop)

Limited to 12 persons









into action

with Wendy Cook


INSPIRED is a 10 hour workshop that offers students a deeper education and experience in the practice of yoga. Wendy will lead you in physical practices, meditation, and self exploration intended to increase your awareness, clarify your life desires,  and co-create your results through actions. INSPIRED is a workshop designed for you to attract your life desires in the areas of spirituality, physical health, career, finances, material posessions, hobbies, and personal relationships.

$245* enrollment includes 2 yoga classes, meditation, INSPIRED journal, lectures and discussions, coaching, and lunch(Saturday).

*10 CE hours for RYT