WELCOME TO BIG ROCK YOGA

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NEW TO YOGA

Welcome to Big Rock Yoga. Your transformation started NOW! Whether you are new to yoga or new to Big Rock, we are excited you chose to join us! You already have everything within you for your first class to be amazing, but to help out with the practical stuff (like when to come and what to wear) please read our FAQs. Our New Student Specials make it easy to commit to an empowered you. 

We are ready to meet you on your mat!

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Practice and Life LIT UP

While in a private yoga lesson this week a new student looked up at the lights and asked, “Do you teach classes with the lights on?” Me, “Yes.” Student, “Why?” Me, “Yoga is about waking up.” There is a story by Osho, a spiritual teacher, where the student come...

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NEW TO YOGA

TODAY'S SCHEDULE

BLOG

Welcome to Big Rock Yoga. Your transformation started NOW! Whether you are new to yoga or new to Big Rock, we are excited you chose to join us! You already have everything within you for your first class to be amazing, but to help out with the practical stuff (like when to come and what to wear) please read our FAQs. Our New Student Specials make it easy to commit to an empowered you. 

We are ready to meet you on your mat!

Practice and Life LIT UP

While in a private yoga lesson this week a new student looked up at the lights and asked, “Do you teach classes with the lights on?” Me, “Yes.” Student, “Why?” Me, “Yoga is about waking up.” There is a story by Osho, a spiritual teacher, where the student comes to him on advice on how to have less anxiety so that he can sleep through the ...