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NEW TO YOGA

Welcome to Big Rock Yoga. Your transformation started NOW! Whether you are new to yoga or new to Big Rock, we are excited you chose to join us! You already have everything within you for your first class to be amazing, but to help out with the practical stuff (like when to come and what to wear) please read our FAQs. Our New Student Specials make it easy to commit to an empowered you. 

We are ready to meet you on your mat!

Learn More About Yoga

TODAY'S SCHEDULE

Rodney Parham Downtown
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NEW TO YOGA

Welcome to Big Rock Yoga. Your transformation started NOW! Whether you are new to yoga or new to Big Rock, we are excited you chose to join us! You already have everything within you for your first class to be amazing, but to help out with the practical stuff (like when to come and what to wear) please read our FAQs. Our New Student Specials make it easy to commit to an empowered you. 

We are ready to meet you on your mat!

Learn More About Yoga

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Yoga Teaches Stress Relief

Recently I had the pleasure of leading a four day 300 Hour Teacher Training. The yoga teachers who take this training currently hold a 200 Hour Yoga Teacher Certification and teach students in yoga studios as well as other community venues. The intention of the additional trainin...

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NEW TO YOGA

TODAY'S SCHEDULE

BLOG

Welcome to Big Rock Yoga. Your transformation started NOW! Whether you are new to yoga or new to Big Rock, we are excited you chose to join us! You already have everything within you for your first class to be amazing, but to help out with the practical stuff (like when to come and what to wear) please read our FAQs. Our New Student Specials make it easy to commit to an empowered you. 

We are ready to meet you on your mat!

Rodney Parham Downtown

Yoga Teaches Stress Relief

Recently I had the pleasure of leading a four day 300 Hour Teacher Training. The yoga teachers who take this training currently hold a 200 Hour Yoga Teacher Certification and teach students in yoga studios as well as other community venues. The intention of the additional training is to add to their education as a teacher and deepen their own discoveries as ...